![]() You certainly do not clomp around in these shoes. The mix of foam and the Zoom Air pillow make for a bouncy ride, giving you a sensation akin to “energy return.” This makes for a diminished impact during each stride. ![]() It glides at optimum speeds, allowing for ZERO recovery time in the interim between runs. There’s no denying the shoe is comfortableĪfter all those miles, I never once felt the ache in my knees or the tightening in my back. The optimal running distance, in my humble opinion, is between 7-13 miles. They are amazing for setting a pace, a quick one at that, and commit to it for the long haul. You will not be running wind-sprints with these things. The shoe isn't a partner for short bursts nor quick training sessions. It wants you moving forward.Ĭommitted for the long haul (7-13miles), not for short burstsĪlong with the “need for speed” feeling this shoe engenders, it also begs you to take it for a longer ride. The shoe offers an almost see-sawing ride. ![]() The spring-loaded feel of the toe-off makes moving at slower paces feel odd and unstable. I urge you not to take corners too aggressively in these shoes. If you’re looking for a super-secure lockdown, look elsewhere. Order true to size, or go up a ½ size if you want some breathing room for your little piggies! The Nike Air Zoom Tempo Next% lacks ankle support However, this shoe fits as you would expect. Order half-size up if you want some room for your toes
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